Primordial Breath Qigong
Unleash Your True Potential and Transform Your Life with Ancient Qigong Breathing Techniques.
Course Summary:
This course combines ancient Qigong practices with modern scientific insights to help you reduce anxiety, alleviate worry, and foster emotional balance. Through guided movements, meditations, and expert techniques, you’ll cultivate inner peace, build resilience, and activate your body’s natural relaxation response for a healthier, more grounded life.
Key Benefits:
- Boost longevity and overall health.
- Sharpen concentration and mental clarity.
- Foster personal and spiritual growth.
- Connect with the infinite multiverse and your primordial essence.
- Unravel deep-seated programming from society, media, and culture.
- Achieve profound relaxation and stress relief.
- Enhance your sex drive and overall vitality.
- Access deep meditative states with the aid of binaural beats.
Why Choose White Tiger Qigong
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Tap into alternate states of consciousness naturally.
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Activate your third eye and enhance your intuition.
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Harness and direct Qi energy for optimal well-being.
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Learn techniques for heightened focus and deeper human experiences.
Who This Is For:
Suitable for all levels – from beginners seeking stress relief to advanced
practitioners enhancing mental clarity.
Detailed Curriculum:
The Master the Art of Primordial Breath Qigong Online Course is tailor-made for those seeking to unlock their full potential, achieve longevity, enhance concentration, and embark on a journey of profound self-discovery. This ancient Qigong breathing technique, dating back over 2,000 years to China, is rooted in the teachings of Lao Zi in the Dao De Jing. Delve into the world of Primordial Breath Qigong and forge a connection with the infinite multiverse, allowing you to tap into your true self.
What's Included in the Course:
- In-depth video lessons on Primordial Breath Qigong techniques
- Downloadable MP3s for on-the-go learning
- Binaural beats to induce meditative states
- Downloadable PDFs
- Animated lessons demonstrating Qi flow dynamics
- Full Lifetime Access
- Certificate of Completion
Course Structure
Total time: 1 Hour and 54 Minutes
Preview
WHAT OUR STUDENTS SAY
Bonuses / Extras
- Access to White Tiger Qigong's innovative approach to the ancient art of Qigong, integrating body, breath, and spirit
- Neuroacoustic training for balanced brain hemisphere functioning, whole-brain integration, and peak mental performance
Instructors
Tevia Feng
Master Instructor
   HONG KONG.
Tevia FengWhite Tiger Qigong Founder
Thanh Van
Level 5 Senior Instructor
   Ho Chi Minh, Vietnam
Certified 8 Trigram Organ Qigong, 5 Element Organ Qigong Instructor
One-time payment
$79.00
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.
Frequently Asked Questions
How to get use the Primordial Breath?
Start with Alpha Waves: We begin with a frequency that induces a light, relaxed state (around 10 Hz). This helps prepare the mind for deeper meditation.
Transition to Theta Waves: The gradually shift to a Theta frequency (around 6 Hz) over several minutes. This helps the listener move into a deeper state of meditation.
Maintain Theta Waves: We keep this frequency for the majority of the session to facilitate deep meditation.
Return to Alpha Waves: Towards the end, we transition back to an Alpha frequency (around 10 Hz) to bring the listener gently out of deep meditation.
Can beginners practice Primordial Breath Qigong?
Yes, beginners can practice Primordial Breath Qigong. It is advisable to start with basic exercises and gradually progress to more advanced techniques as you become more comfortable.
How often should I practice Primordial Breath Qigong?
For best results, practice daily for at least 15-30 minutes. Consistency is key to experiencing the full benefits.
Do I need any special equipment to practice?
No special equipment is required. A comfortable mat or a chair can be used if you prefer to sit during practice.
Are there any contraindications or precautions?
While Primordial Breath Qigong is generally safe, individuals with certain conditions should take precautions:
- Pregnant women should avoid certain movements and consult with a healthcare provider.
- Those with severe respiratory or cardiovascular conditions should seek medical advice before starting.
- If you feel dizzy or experience pain during practice, stop immediately and consult a professional.