Master 5 Animal Qigong and Become a Certified Instructor at an Immersive Vietnam Retreat

Master the Core of 5 Animal Qigong for Physical and Energetic Harmony

This level provides an in-depth exploration into the 5 Animal Qigong System, teaching you the foundational techniques and meditations that tap into the ancient wisdom of Qigong for physical and mental well-being.

What’s included in this level?

• 5 Animal Qigong Level 1: Dive into detailed exercises, each designed to harmonize specific aspects of the body and energy system.
• Comprehensive Guides: Access downloadable checkpoints for each Qigong exercise to ensure precision and effectiveness.
• Deep Insights into Qigong: Learn about the often untold, rich history of Qigong and its transformative benefits.
• Neuroscience and Breathing Techniques: Understand the scientific basis behind the practices and learn advanced Qigong breathing to enhance your Qi flow.
• Meditative Practices: Includes training in 5 Element Meditation, aligning you with the natural energies and cycles.

Deepen Your Qi Practice

and Explore the Intersection of Breath, Energy, and Movement

What’s included in this level?

• Foundational Qi Principles: Gain a deeper understanding of Qi, the vital life force, learning how to cultivate, control, and direct Qi through breath and movement for enhanced health and vitality.
• Fascia and Qi Integration: Explore the crucial role fascia plays in Qi cultivation. Learn about the science behind fascia as a communicative network in the body and its impact on the flow of Qi.
• Sports Science and Qi Dynamics: Delve into the kinetic chains that influence Qi flow, integrating sports science to optimize your Qigong practice for improved movement and energy management.
• Advanced Breathing Techniques: Master breathing strategies that enhance your Qi cultivation, learning to use breath control to influence energy states and emotional well-being.
• Personalized Practice Development: Create your own Qigong practice rubrics tailored to your unique needs, applying advanced concepts to personalize and enhance your Qi work.

Foster Spiritual Growth through Element-Based Practices

Integrate deeper spiritual elements into your practice by connecting with the energetic influences of the five elements.

What’s included in this level?

• Elemental Harmony: Explore how the five elements influence spiritual and physical health.
• Neuroscience Integration: Further understanding of how Qigong impacts brain health and spiritual well-being.
• Live weekly masterclasses and Q&A
• Community Connection: Gain access to a community of practitioners for support and shared growth.

Harness Qigong for Specific Health Outcomes Through Customized Prescriptions

What’s included in this level?

• Chinese Medicine Fundamentals: Delve into the principles of Chinese Medicine that underpin Qigong, learning how these ancient practices can be applied to modern health challenges.
• Five Elements and Meridians: Explore the Five Elements theory and its connection to the meridian system. Understand how these elements and energetic pathways influence physical and emotional health.
• Creating Qigong Prescriptions: Learn to formulate personalized Qigong prescriptions. Use your knowledge of Chinese Medicine, Five Elements, and fascia to develop targeted exercises for specific health conditions, from emotional balance to chronic illness.
• Practical Application: Apply your skills in real-world scenarios to create effective, holistic Qigong treatment plans that cater to individual needs.
• Integration of Sports Medicine: Incorporate modern sports medicine techniques to enhance the efficacy of your Qigong prescriptions, optimizing health outcomes.
• Live weekly masterclasses

Develop Your Skills as a Qigong Instructor and Empower Your Own Teaching Practice

What’s included in this level?

• Mastery of Levels 1-4: Comprehensive understanding and mastery of all content covered in previous levels.
• Teaching Methodologies: Learn the best practices for teaching Qigong, including how to design engaging and effective classes, workshops, and retreats.
• Course Design: Understand how to create structured and impactful Qigong courses tailored to different audiences and skill levels.
• Creating Your Niche: Discover how to carve out your unique space within the Qigong community, leveraging your passion and skills.
• In-Depth Video Analysis: Receive detailed video analysis from senior instructors to refine your teaching techniques and become a top instructor.
• Running a Qigong School: Gain insights into successfully managing your own Qigong school, from attracting students to fostering a thriving learning environment.
• Internet Marketing: Learn strategies for online marketing to grow your Qigong school and reach a wider audience through digital platforms.
• Certification Preparation: Guidance and testing to become a certified Qigong instructor.
• Community Access: Join a private community of 5 Element Qigong Master Course practitioners for ongoing support and knowledge sharing.
• Live Weekly Masterclasses and Q&A: Participate in live sessions to continually refine your skills and stay connected with the Qigong community.