Stop Letting Body Pain Rule Your Life
For anyone with aches or pains in their back, neck, shoulders, or joints…Start building strength and enjoying every day with proven healing techniques that you can do in your own home at any age — even if you have mobility issues.
Enjoy Life Beyond Pain
Small aches can become big problems in your daily life…
“My back hurts.”
From occasional lumbar pain to chronic sciatica, back pain can seriously impact your quality of life at any age.
“My shoulders ache.”
Pain or tension in your neck or shoulders is common, especially if you spend a lot of time on a computer.
“I’ve got joint pain.”
Stiffness in fingers, wrists, and knees can soon become full-blown arthritis that affects you every day.
This gentle, flowing practice has been helping people heal body pain, improve flexibility, and build strength for — and it still works today.
Aches and pains are normal as you age, right? Wrong. Even if you pushed your body too hard at work, had a sports injury, or had an accident, the truth is that body pain doesn’t have to be inevitable.
Most people who have chronic pain are suffering because of energy blockages that cause inflammation and stress in the body. Qigong is a gentle exercise that works with your body’s natural energy to find and relieve blockages that cause stress, pain, and disease.
At White Tiger Qigong, we combine the Ancient forms of Taoist qigong based on Traditional Chinese Medicine with knowledge from modern neuroscience and sports science experts to help people find relief from pain and discomfort in the back, neck, shoulders, wrists, and fingers.
Inside the Ultimate Qigong Pain Relief Bundle, you’ll discover:
6 proven healing techniques for back pain and to relieve tension
Why good posture can make or break pain in your body
What you can do every morning to ease joint pain
Simple flowing movements to strengthen and realign the spine for improved posture
How you can increase energy levels and improve your mood
How to take control of the pain in your body
What Our Students Say
I feel grounded, centred and more connected as a result of this beautiful practice. Come rain, come shine I practice, practice, practice. Each time, I...
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I have been practicing White Tiger Qigong for four months now and it is very beneficial for me. Suffering from various ailments (fatigue, headaches, irritable...
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I have a physical disability and I tend to be closed up. Thanks to the practice of this Qi Gong I stand up, I feel...
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For anybody. Any age. Any fitness level.
It’s easy to tell yourself, “You’re too old,” or that “It’s too late” to do anything… But it’s not easy to watch time pass as pain rules your life. You can take control today.
We want grandparents to have fun with their grandchildren. We want parents to feel strong and able to provide the best life for their families. We want everyone to feel the energy and vigor they had in their prime years.
Qigong makes that possible — but you don’t need to push yourself too far or risk injuries to feel the benefits. This gentle, flowing practice can be adapted to meet your specific needs and goals.
How The Exercises Work
These exercises are suitable for all qigong students at any level — from first-timers to advanced practitioners and teachers. Whether you’re sitting or standing, young or old, you can do qigong.
With just five minutes of daily practice, you can begin a new chapter of your life where you stop letting pain rule your life and start building strength in your body and mind every day.
This bundle gives you everything to start taking control.
Because, believe me, I know it’s not easy to start. I’ve been there…
5 min of Daily Practice
Strenght to your Body & Mind
Pain Control & Stress Relief
Instructors That Will Also Help You
Nguyen Thanh Van
Level 5 Senior Instructor
Chris Kummer
Naturopathic Doctor & Fascia Expert
Aisha Sieburth
Level 2 Instructor
Zoe Nash
Level 5 Senior Instructor
Tevia Feng
Master Instructor
The Ultimate Qigong Pain Relief Bundle includes:
- Qigong for Back Pain Course
- Qigong for Neck and Upper Back Pain Course
- Qigong for Shoulders, Wrists, and Fingers Course
- Full Lifetime Access
- Downloadable PDFs
- Certificate of Completion
- Access to private qigong community
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.
Developed in partnership with education experts
Meet Your Instructor: Tevia Feng
Aged 19, I was in a brutal car accident. Doctors told me I needed surgery on my spine. Either that or I would spend my life in bed or in a wheelchair. In the end, I did neither…
With the help of my Master, I used qigong to heal my back — without any surgery or drugs.
I don’t wish to be the central focus of this brand because I prefer to keep the focus on what really matters — how qigong can help people unlock their innate healing powers.
But I’m here to answer your questions and help you start improving your life every day so you can enjoy life beyond aches and pains.
FAQ
What is the Ultimate Qigong Pain Relief Bundle?
This promotion includes three comprehensive qigong training courses to help people who suffer from common body pains, including back, neck, shoulders, joints, and fingers
Is this suitable for first-timers?
Yes — we designed this course to suit people of all experience levels and fitness levels. You don’t need any prior knowledge, training, or skills for this course.
Is this suitable for someone over 60 years old?
Yes, we have lots of students in their 60s, 70s, and 80s. Qigong is a gentle, safe exercise for people with fatigue, low energy, joint pain, rheumatoid arthritis, limited flexibility, and mobility issues. It also helps improve core strength and balance, which can reduce falls and common stretching injuries.
Is this suitable for someone recovering from an injury?
Yes — many of our students start training after surgery or a major accident. From minor muscle tears to knee surgery, we’ve seen it all. Our body pain trainings are designed to help people of all abilities build their strength, overcome mobility challenges, and live more active lives.
Can experienced qigong practitioners learn anything from this course?
Yes — this focused practice on easing body pains is beneficial to anyone, regardless of experience. Plus, if you have been away from qigong for some time or wish to improve your knowledge, confidence, or daily practice, this course will help solidify all the foundations before you pursue advanced training.
Is there a certificate upon completion of the course?
Yes — upon completing the courses, you will receive a certificate of completion that you can download and print. You can use this certificate to advance to higher education levels of qigong with us or other qigong instructors.
