Chinese Medicine Fundamentals for Qigong Practitioners
Delve into the Rich World of Ancient Chinese Medicine and Unlock Your Healing Potential
Course Summary:
This course introduces you to Qigong practices and meditative techniques designed to harmonize emotions, reduce stress, and transform emotional energy into vitality. Drawing on ancient Chinese medicine and modern wellness insights, this program offers a holistic path to emotional resilience and inner peace. Guided by expert White Tiger Qigong instructors, you'll unlock tools to balance mind, body, and spirit for enhanced well-being and long-lasting harmony.
Key Benefits:
- Deepen your Qigong practice with an enriched understanding of Chinese Medicine
- Master a systematic approach to healing, grounded in ancient wisdom
- Enhance your overall health and well-being
- Gain insights into the shamanic history and influence on Chinese Medicine
Why Choose White Tiger Qigong
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Master Qigong techniques designed to balance emotions and restore inner harmony
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Develop a deep understanding of the connection between emotions and the body
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Transform emotional energy into vitality and resilience
What You'll Learn
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Fundamental Concepts of Ancient Chinese Medicine (ACM)
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The historical distinctions between Ancient Chinese Medicine and Traditional Chinese Medicine (TCM)
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Exploring the roots of Chinese Medicine, dating back to 1200 BC
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The foundational principles of Chinese Medicine, Yin, and Yang, and the 3 Dan Tians
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The 5 Elements and Theory, the Meridians, and their role in Healing
Who This Is For:
Suitable for all levels – from beginners seeking stress relief to advanced
practitioners enhancing mental clarity.
Detailed Curriculum:
Embark on a transformative journey with the White Tiger Qigong Trinity System's Chinese Medicine Fundamentals Online Course. Explore the fascinating world of Ancient Chinese Medicine, its history, and powerful healing techniques under the guidance of clinical practitioner, scholar, and instructors Bryon McMahon and Zoe Nash. This course is designed for both beginners and seasoned practitioners, perfectly complementing any White Tiger Qigong course.
This course includes:
- Comprehensive video lessons
- Downloadable PDFs and resources
- Access to a supportive community of fellow learners
- Lifetime access
- Certificate of Completion
Course Structure
Total course time: 2 hours and 35 minutes
Preview
Bonuses
- Exclusive Insights into the shamanic history and Influence of Chinese Medicine
- Downloadable PDFs for further study
- Prerequisite to the Trinity System Qigong Prescriptions Course
Learning Outcomes:
Meet Your Instructors
Zoe Nash
Level 2 Instructor
   England, Indonesia
Certified 8 Trigram Organ Qigong, 5 Element Organ Qigong Instructor
Bryon McMahon
WHAT OUR STUDENTS SAY
One-time payment
$75.00
Frequently Asked Questions
Why should people practice breathwork?
We estimate the total time to completion to be 5 hours — but there is no pressure! This is a self-paced course that contains video training and PDFs. You will have lifetime access to everything, so you can take your time to complete the course on your own schedule.
How long will it take me to get good at the exercises?
If you follow the training instructions and practice while watching, you will soon gain confidence in the techniques. Many people notice notable improvements in form and skill within days, while others take several weeks. Your progression will depend on your body and how often you practice.
Is this suitable for someone over 60 years old?
Yes — we have lots of students in their 60s, 70s, and 80s. As qigong is a gentle, flowing practice, it is a safe exercise for people with joint pain, rheumatoid arthritis, and limited mobility. Qigong also helps improve your core strength and balance, which can reduce falls and common stretching injuries.
Can experienced qigong practitioners learn anything from this course?
While advanced students may already know many of these techniques, they may not have learned everything in this program. If you have been away from qigong for some time, or wish to improve your knowledge, confidence or daily practice, this course will help solidify all the foundations before you pursue advanced training.
What kind of results can I expect from practicing qigong regularly?
Regular qigong practice can improve physical flexibility, strength, and balance, enhance mental clarity and focus, reduce stress and anxiety, and promote a greater sense of overall well-being.
Is there a recommended time of day to practice qigong?
Qigong can be practiced at any time of the day. Many practitioners prefer morning sessions to energize for the day ahead or evening sessions to relax and unwind.
Are there any dietary recommendations to follow while practicing qigong?
While there are no specific dietary requirements, maintaining a balanced and healthy diet can enhance your qigong practice. Staying hydrated and eating whole, nutritious foods will always be beneficial.
Is there a certificate upon completion of the course?
Yes, upon completing the course, you will receive a certificate of completion that you can download and print.
How soon will I notice the health benefits?
Within days of starting your new practice, you can use this combination of three Ancient Taoist forms and modern sports science to impact your mind, body, and breath. It’s normal for many people to feel physical and mental improvements within the first week — but this will vary from person to person depending on their body, routine, sleep, nutrition, and training efforts.
We are confident that this will be a life-changing experience for you, and are happy to answer questions that help you get the most from this program.
Is this suitable for first-timers?
Absolutely! The White Tiger Qigong for Beginners Course is specifically designed to introduce newcomers to qigong from the very start. You don’t need any prior knowledge, training, or skills for this course.
Will I need any special software or apps to access the course materials?
All course materials, including videos and PDFs, are accessible through our online platform. You do not need any special software or apps, just a device with internet access.
How much time should I dedicate to practice each week?
While there is no strict requirement, we recommend practicing qigong at least 3-4 times per week for optimal results. Even short, daily sessions can be very beneficial.
Can I practice qigong if I have a chronic illness or medical condition?
Yes, qigong is known for its gentle and adaptable nature, making it suitable for individuals with chronic illnesses or medical conditions. However, it is always best to consult with your healthcare provider before starting any new exercise program.
How is qigong different from other forms of exercise or meditation?
Qigong uniquely combines ancient physical movement, breath control, and meditation to cultivate Qi (vital energy). It emphasizes the flow of energy through the body's meridians, promoting holistic health.