Overcome Anxiety and Take Back Control Of Your Life
Find out how hundreds of people have overcome Anxiety and Excessive Worry using 2000 year old Breathing, Meditation, and Dynamic movement techniques!
What You'll Learn:
- Build resilience and strengthen the nervous system
- Develop a more appreciate and grateful attitude towards life
- Improve your cognitive performance and function by stopping negative thought loops
The Qigong for Worry & Anxiety Online Course is a comprehensive toolkit that combines ancient Qigong systems
This course is designed to teach you powerful techniques to transform anxiety and excessive worry into feelings of nurturance, groundedness, and peace.
This Course Includes:
- 20 High-Definition Video Lessons that you can watch anywhere on any device.
- 3 Core presentations that breakdown worry and anxiety from Chinese Medicine, Sports Science, and Neuroscience perspectives.
- Detailed instruction from a variety of experts including Qigong masters, anatomists, and acupuncturists.
- Easy-to-follow tutorial videos of each exercise along with the Chinese Medicine and Fascia applications of the movements.
- 2 guided meditations to connect with the breath, harmonizing mind, body, and spirit, and
- Illustrated mini-ebooks with high-resolution photos demonstrating the proper technique of each core exercise
- Healing Sounds Lessons to add to your practice for physical and emotional well-being, transforming anxiety into feeling secure, and strengthening of organs
- Additional silent practice videos to practice on your own without the distraction of verbal instruction
- Self-paced course design so that you can grow, practice, and achieve when it works for you
- Certificate of completion after successful passing of the final course exam
Get a Glimpse: Experience Our Qigong For Anxiety and Worry Course
Hi, I am Zoe Nash, your Instructor...
Transform Anxiety and Excessive Worry with Time-Tested Techniques
Growing up in Hong Kong, I have always been fascinated by the application of Chinese Medicine wellness concepts in everyday life and in my practice.
- Featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine, and MOVE in Hong Kong
- Represented Hong Kong in Lululemon’s Global Ambassadors Summit in Whistler, Canada
- Teaching assistant of Jivamukti Yoga's co-founders Sharon Gannon and David Life
- Certified White Tiger Qigong Instructor
- Former Lululemon ambassador
WHAT IS QIGONG?
Qigong, a system with over 5,000 years of human evolution, encompasses a vast array of fields related to human potential and development. Officially recognized in China as the science of human potential, Qigong offers numerous styles and practices, i.e – Qigong for Worry and Anxiety.
White Tiger Qigong specializes in dynamic Taoist Qigong exercises that harmonize the body, breath, and mind. Our unique approach fuses traditional practices with cutting-edge science, focusing on neuroscience and sports science.
WHY QIGONG FOR WORRY AND ANXIETY?
- You’ll have natural tools at your disposal to prevent anxiety from controlling your life
- You’ll be able to get more done at work because you’ll worry less about outcomes not within your control
- You’ll be better equipped to handle stress when things get to overwhelming
- You’ll be able to tap into your parasympathetic nervous system on demand to trigger your body’s “relaxation response”
- You’ll develop a more appreciate and grateful attitude towards life
- You’ll build resilience and strengthen the nervous system
- You’ll improve your cognitive performance and function by stopping negative thought loops
- You’ll boost your mood and experience a better overall state of being improving your relationships and social interactions
THE RESULT?
Dramatic. And I am so glad I did it. Now, yogis around the world are starting to fuse Qigong and yoga together. Check it out and find out why Qigong Yoga is preferred by professionals.
About White Tiger Qigong
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for...
- Ultimate Health
- Longevity
- Performance
Our program fuses the ancient art of Qigong and Yoga with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.
What Our Students Are Saying
Insights from Those Who’ve Experienced the Fusion
Get the full Qigong for Worry and Anxiety Course now.
What's Included:
- Forever Access
- 30 Day Money Back Guarantee
- 6 Hours and 58 Minutes of HD Content
- 5 Element Qigong Forms
- Complementary Yoga Forms
- Chinese Medicine Theory
- Detailed downloadable manuals
- Certificate of Completion
- Access to Community
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.
A Personal Invitation from Master Instructor Tevia Feng
Hello, I'm Tevia Feng, Founder of White Tiger Qigong, and I invite you to join me for the 5 Element Qigong Master Course and Teacher Training in August 2025, in Bali, Indonesia.
For over 40 years, I’ve trained with Qigong masters across the world, fusing ancient practices with modern neuroscience and sports science. This unique fusion, combined with insights from Harvard and Stanford experts, has shaped this transformative Qigong program.
Join me for an immersive experience to master techniques that harmonize your body, unlock emotional balance, and help you reach your true potential. This course offers more than just learning movements—it's a journey of profound healing and growth.
I look forward to sharing this path with you.
