One on One Sessions
Elevate your well-being with a tailored Qigong experience designed just for you. In this private session, you’ll receive:
- Live Zoom Call: A personalized session with a White Tiger Qigong instructor to address your physical, emotional, and spiritual needs. Plus, the session is recorded for your convenience.
- Comprehensive Session Notes: Detailed instructions and insights, ensuring you stay on track after your session.
- Customized Qigong Prescriptions: Unique exercises based on your body type, energy levels, and goals such as stress relief, pain management, or emotional balance.
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