In Level 1, you’ll discover how to perform each of the 14 Meridian Qigong exercises correctly and take a deep dive into the essential Qigong theory behind each movement.
After 35+ years spent learning Qigong, I have taken and seen many Qigong courses out there, and some are better than others.
I can confidently say that after taking one level of our teacher training course, you will have more knowledge of Qigong than 90% of modern Qigong practitioners out there.
Inside I'll reveal:
- The correct body mechanics and postural alignments of each exercise
- The 3 Treasures and 3 Harmonies of Qigong theory
- The 5 different branches of Qigong
- The long controversial history behind Qigong
- How to ancient Chinese book of chance, The i-Ching, relates to Qigong
- How Qigong is used to heal and strengthen the nervous system
- PDF manuals
- Weekly live Masterclasses and recordings during the training