Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
September Qigong Teacher Trainin...
This September students from all over the world came to the beautiful Tao Garden Resort in Thailand for the annual...
Tiger For Transforming Grief int...
Tiger Qigong of Five Animals Qigong = Metal-Lungs-Joy In the 5 Elements, the Tiger is related with the Metal Element of...
Deer Qigong for Water – Kidneys ...
The deer is connected to the kidneys. In the 5 Elements, the element is water. The emotion of fear is the...
Body Posture - The First Adjustm...
Body Posture - The First Adjustment of Qigong Practice To truly practice Qigong, there are three adjustments you should learn...
Yin and Yang: Adjusting Qigong P...
As you might already know, everything seeks to stay in balance. Yin and Yang coexist in harmony. If there is...
Five Qigong Forms Targeting Five...
Each of the forms in the 5 Elements Qigong system is associated with an organ. The five powerful Qigong forms named after...
