Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Physiology and Qigong
Do Physiology and Qigong relate to each other? One of the most questions we get is "What makes White Tiger Qigong...
Qigong Breathwork vs Standard Br...
Many of you may ask, what is the difference between Qigong breathing exercises and any other normal breathing exercises. According to the...
Organ Qi Clock in Chinese Medici...
Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...
Integrating the 5 Elements into ...
Integrating the 5 Elements from Chinese Medicine into your Qigong practice can add a multitude of benefits. In this article I am...
Womb Breathing Qigong For Deep R...
We are often taught in many healing modalities to breathe a deep breath. What if I told you there is...
Neurohacking Body Awareness
If I asked you right now, how do you feel inside your body, could you answer? How is your heart...
