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QIGONG FOR IBS: BREATH & MOVEMENT
QIGONG FOR IBS: BREATH & MOVEMENT

Why Qigong? Studies show that exercise and interventions that promote physical activity such as Qigong, Tai Ji, and Yoga have significant benefits...

Master Qigong-The Path to Becoming a Certified Instructor and Transforming Lives
Master Qigong-The Path to Becomi...

Greetings to everyone who seeks peace and harmony! We are honoured to sincerely invite you for a life-changing occasion that...

Qigong Fascia Stretching
Qigong Fascia Stretching

Qigong Fascia Stretching: An Effective Way to Relieve Stress and Improve Health Qigong is an ancient Chinese practice that combines...

Dragon Qigong for Courage
Dragon Qigong for Courage

Remember your Power 1000 y/o Technique to Conquer Fear vlog by White Tiger Qigong Instructor Elly Burgonio The Dragon Qigong...

Qigong for Seniors
Qigong for Seniors

Qigong for SeniorsQigong for seniors should be adaptable, gentle, and productive. This Sitting Qigong Routine in the vlog above by...

Healing Worry and Anxiety with Qigong
Healing Worry and Anxiety with Q...

Tevia and Dana talk about Qigong and Healing This is from a podcast transcription of White Tiger Qigong's Master Instructor,...

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