Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Three Areas of Focus in Medical ...
The essence of Qigong is to harmonize the mind, body and spirit to achieve great physical, mental, emotional and spiritual health. The...
7 Qigong Treasures To Self Mastery
As I was in my younger years of Qigong I had realized through feeling there were many depths to my body. I...
Meridians and Diet-Emotional Con...
The ancient Chinese knew a long time ago the direct physical connection between the meridian channels of the body and...
The Modern Research of Meridians...
There has been ongoing research into physically identifying where the meridian systems actually are. In his groundbreaking book Anatomy Trains, Thomas...
Understanding Qigong and Yoga
Since I live and teach Qigong in one of the largest Yoga areas in the world, I have a lot of students...