Qigong Blog
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Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Qigong for Back Pain: 5 Animal Q...
My personal story on How Qigong for Back Pain Helped Me Qigong for Back Pain By Marketa Pavlacikova White Tiger...
Qigong to Relieve Back Pain
Qigong to Relieve Back Pain: A Guide to Natural Pain Management Back pain is a common ailment that affects people...
Qigong Exercises for Back Pain
Qigong for back pain is one of the most optimal preventive practices that can help with back problems. Try the...
Meridian Qigong beginner's guide
What are Meridians? In Chinese terms, Meridian is called Jingluo (經 絡, jing-low), which means “channel”. The 2nd character, 絡, means “net-like”. So...
Organ Qi Clock in Chinese Medici...
Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...
Mobility vs. Flexibility: are th...
You’ve probably heard that developing your flexibility and mobility should be added to your fitness goals, to improve athletic performance,...
