Qigong Blog
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Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Know About Powerful Qigong Forms...
The beauty of White Tiger Qigong is it takes the guess work out of which Qigong to choose, but within White Tiger...
Medical Qigong Teacher Training ...
This last Qigong Teacher Training was one of the most memorable teaching experiences I have ever had. We just about filled the...
Qigong For Surfers
It all started when I was asked to teach Qigong on a surfing retreat in the exotic Mentawai Islands in Indonesia. We...
The Modern Research of Meridians...
There has been ongoing research into physically identifying where the meridian systems actually are. In his groundbreaking book Anatomy Trains, Thomas...
Understanding Qigong and Yoga
Since I live and teach Qigong in one of the largest Yoga areas in the world, I have a lot of students...
Find Your Grounded Root
Why is qigong grounding so important? So often I get students coming to me because they cannot ground themselves, they...