Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
What is wellbeing and why is it ...
A concept as old as time immemorial – and a $4.2 trillion global industry – what wellbeing is has long earned our...
7 Qigong exercises for your next...
When you hear the word “fitness,” what’s the first thing that comes to mind? For most, it is associated with...
How to maximise your mobility wo...
Mobility workouts help you maintain and restore your ability to intentionally and functionally move your joints through their full range...
Rethinking Qi: how do we underst...
“Channel your Qi.” “Balance yin and yang.” “Unite the energies of your mind and body.” You’ve probably heard these phrases...
Can mindfulness help you study a...
Education is an enriching and life-changing investment, and all forms of education — from university to professional development to perfecting...
Qigong for Acupuncturists
In ever-changing ways through thousands of years, Qigong has been a fundamentally important part of the art and science of Acupuncture. Those...
