Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
3 easy Qigong exercises to reduc...
Stress and anxiety in small doses can be extremely beneficial, giving you the drive you need to complete a project...
Winner of the Top 15 Qigong Yout...
We are pleased to have been awarded one of the top 15 Qigong Youtube Channels by Feedspot. The selection was based on...
Deer Qigong for Water – Kidneys ...
The deer is connected to the kidneys. In the 5 Elements, the element is water. The emotion of fear is the...
Three Areas of Focus in Medical ...
The essence of Qigong is to harmonize the mind, body and spirit to achieve great physical, mental, emotional and spiritual health. The...
How to Release Your Negative Emo...
Every person from time to time feels different negative emotions, like fear, stress, anger or frustration. Once this happens, these emotions are...
The 8 Benefits of Snake Qigong
In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke about the first of the...
