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Body Balance and Spirit Balance Program
Body Balance and Spirit Balance ...

Body Balance First and foremost it is important to balance your body and spirit. The spirit is intrinsic to the physical body...

Organ Qi Clock in Chinese Medicine and Qigong
Organ Qi Clock in Chinese Medici...

Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...

Qigong for Emotional Balance
Qigong for Emotional Balance

Practicing White Tiger Qigong for emotional balance has been a key to maintaining a balanced and positive state of mind. Many emotional...

How does Medical Qigong boost mental wellbeing?
How does Medical Qigong boost me...

Your mental health and wellbeing influence every aspect of your life and daily experience. As a thinking and feeling being,...

Tiger For Transforming Grief into Joy
Tiger For Transforming Grief int...

Tiger Qigong of Five Animals Qigong = Metal-Lungs-Joy In the 5 Elements, the Tiger is related with the Metal Element of...

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