Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Qigong for Mobility
I guess you are here because you are curious about doing qigong for mobility. Well, you are in the right...
Qigong for Hips and Shoulders
Qigong for hips and shoulders is an effective practice. Most people don’t realize how important those joints are. The hip...
8 Trigram Qigong
The 8 Trigram Qigong Master Course and Teacher Training will be available again soon. Are you interested in learning an exercise...
Qigong Acupressure Points
Why is it important to know qigong acupressure points? Qigong acupressure points are very handy. These qigong acupressure points can...
Qigong to Strengthen the Bones
Are you curious about practices like qigong to strengthen the bones? Are you having bone problems? Do you feel like...
Qigong vs Yoga
Qigong Vs. Yoga Vlog by White Tiger Qigong Instructor Lisa Fabry Qigong vs Yoga? These two practices are often compared....
