Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Dragon Qigong For Lower Back Pain
Dragon Qigong - 5 Element White Tiger Qigong “Symbolizing power, strength, vigor, vitality, wisdom, resilience and growth, the dragon thus...
Sports Science and Qigong
The White Tiger Qigong system is used by athletes, martial artists, dancers, ballerinas and yogis who need to train for healing, balance,...
8 Reasons Why You Should Not Stu...
Should I go to study Qigong in China or find somewhere else to study? We get asked this question all...
Understanding Qi and Qigong
If we want to understand Qigong, we first need to understand Qi. Qi is the energy that exists in the Universe. There...
Calm Your Emotional Mind with Qi...
“(When) large Dao is taught, first stop thought; when thought is not stopped, (the lessons are) in vain.” – Daoist Society...
Importance Of Balance And How Qi...
If you look around with awareness, you can see balance and harmony around you. Every day is followed by night,...