Qigong Blog

Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.

Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.

Our Podcast

Listen to our podcasts and discover the ancient secrets of Qigong.

LISTEN NOW
All Medical Qigong 5 animal qigong 5 element qigong 8 animals 8 trigram organ 8 trigram qigong back pain benefits of qigong body balance breathing breathwork chinese medical qigong chinese medicine crane qigong emotional balance fascia flow state flexibility gentle qigong healing latest events martial qigong medical qigong meditation meridian flow qigong meridian qigong mindfulness qigong neurohacking other primordial breath qigogn for back and neck pain qigong qigong breathing qigong for anxiety qigong for back pain qigong for balance qigong for beginers qigong for beginners qigong for biohacking qigong for depression qigong for fear qigong for grief and sadness qigong for movement & mobility qigong for pregnancy qigong for shoulders qigong for sleep qigong for stress qigong for stress and anger qigong for trauma
Ancient Techniques to Heal Sciatica Naturally
Ancient Techniques to Heal Sciat...

What is Sciatica? Is there a way to heal naturally? Sciatica is a term to refer to the feeling of numbness...

Organ Qi Clock in Chinese Medicine and Qigong
Organ Qi Clock in Chinese Medici...

Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...

How Qigong can help Dementia patient's Emotions
How Qigong can help Dementia pat...

How gentle and dynamic Qigong can help Dementia patients Qigong offers a range of health benefits that are well-known to...

Gratitude Meditation For Longevity and Happiness
Gratitude Meditation For Longevi...

Integrating the 5 Elements into Your Practice For Longevity and Happiness
Integrating the 5 Elements into ...

Integrating the 5 Elements from Chinese Medicine into your Qigong practice can add a multitude of benefits. In this article I am...

Womb Breathing Qigong For Deep Relaxation
Womb Breathing Qigong For Deep R...

We are often taught in many healing modalities to breathe a deep breath. What if I told you there is...

1 … 26 27 28 29 30 … 54