Qigong Blog
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Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Baguazhang
What is Baguazhang? Otherwise known as Pa Kua Chang, and often times pronounced “Bagwa Jang” is one of the three...
Emei Mountain Baguazhang vs Wuda...
Many students ask me how is Wudang Mountain Baguazhang vs Emei Mountain Baguazhang. I have learned both systems and can only share...
8 Animals Qigong and Elemental R...
At our martial arts and Qigong events, we teach the 8 Animals Qigong and elemental relationships. Each animal of the...
Heal Muscle Fascia With 8 Animal...
One of the unique parts of our Baguazhang and Qigong in Bali that I teach is how to heal muscle fascia with for deep,...
The 8 Benefits of Snake Qigong
In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke about the first of the...
Mystical Powers of Lion Qigong
In our school of Baguazhang and Qigong in Bali we have the 8 Animal System. Each Animal is connected with...
