Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Emei Mountain Baguazhang vs Wuda...
Many students ask me how is Wudang Mountain Baguazhang vs Emei Mountain Baguazhang. I have learned both systems and can only share...
Heal Muscle Fascia With 8 Animal...
One of the unique parts of our Baguazhang and Qigong in Bali that I teach is how to heal muscle fascia with for deep,...
The 8 Benefits of Snake Qigong
In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke about the first of the...
14 Meridian Qigong Set
Meridians form a network of energy pathways in the body under the skin, in the tissues that connect to the...
Understanding the Types of Qi: A...
At our academy of Baguazhang and Qigong in Bali, we teach a holistic approach that encompasses energy development and the...
The Principles of Motion Water Q...
In our system of White Tiger Qigong we have three main types of Qigong, sitting, standing and motion. All are important...
