Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
How to Merge Inner Alchemy Pract...
There are two main components of Qigong training practice: Nei Dan or Inner alchemy, and Wai Dan, or physical practice....
Stand For Standing Rock - The Po...
Right now, we are facing the biggest potential catastrophe in human history, climate change. Despite this, the US government lends...
Understanding Qi and Qigong
If we want to understand Qigong, we first need to understand Qi. Qi is the energy that exists in the Universe. There...
Calm Your Emotional Mind with Qi...
“(When) large Dao is taught, first stop thought; when thought is not stopped, (the lessons are) in vain.” – Daoist Society...
How to Become a Qigong Instructo...
“A teacher is a compass that activates the magnets of curiosity, knowledge, and wisdom in the pupils.” I came across...
Warrior Training 101: Master You...
In true warrior training you must be able to become a master of your environment and be able to effectively...