Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
The top 6 most powerful breathin...
Aside from ‘taking a deep breath’ in a moment of crisis, many assume there’s just one way to breathe: in...
Visit Thailand: why you should m...
When we think about Qigong, we can see how it becomes different things to different people. For some it’s a way...
Qigong raises your frequency
What kind of a role could qigong exercises play in your life? How could they improve the quality of your...
A Qigong Breathing Exercise To M...
An ancient Qigong breathing meditation technique with highly developed breathing skills changed the way we look at Qigong, and look at...
Best Practices for Qigong Training
The effectiveness of our Qigong training practice can be affected by various external factors. Where, when and how we do it, what...
Four Gate Qigong Breathing Practice
Four Gate Qigong Breathing has been widely used throughout the history in China for different purposes of Qigong practice. In martial Qigong...
