Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
5 Elements Qigong
We all are familiar with the concept of the 5 Elements. These Elements are the elements that we can find...
Qigong and Combat Sport
Let's be honest, as combat sports athletes we define ourselves by the preparation and execution of our physical performance. We...
Qigong for Combat Sports
When we talk about Qigong, it does not always connect to Combat sport or martial arts. I tried searching Qigong...
Qigong For Lower Body
In Today's society, we are compelled to sit most of the time -sitting in front of our computers or glued...
Physiology and Qigong
Do Physiology and Qigong relate to each other? One of the most questions we get is "What makes White Tiger Qigong...
Beginner's guide to Meridian Qigong
There are a lot of ways to practice qigong efficiently, but what if, I'm a beginner? What should I do...
